The Best Tips For Hair | How To Treat Damaged Hair

What are factors affect the damage to our hair?

There are many factors that affect the damage to our hair. Ignoring hair damage, not going to the hairdresser because you want long hair, will lead to consequences (it will give u very dry hair so please do go to the hairdresser to trim the edges of your hair). Also rough combing, constant binding, too frequent washing with the wrong shampoos, varnishing, applying gels, foams, hair conditioner and anything that isn’t fit for your hair only causes layers of damage.

Our hair consist of 3 layers;

  • Module, inner part of the hair
  • Cortex, the central part of the hair
  • Cuticle, the outer part of our hair

The cortex layer consists of keratin, ie, part of the protein. In the hair cortex, there is a hair pigment. These are biological dyes that give your hair its natural hair colour. It depends on the pigment whether our hair is yellow, black, brown, ginger or brunette. The elasticity of the hair and the strength also.

The Best Tips For Hair | How To Treat Damaged Hair

Namely, if we comb our hair should be combed from top to bottom (on the bottom a little, then slowly go a few cm to the root and not all at once).

Of course, there is also frequent hair washing. Many of us wash our hair with chemical shampoos and thus take away the shine from our hair, it would be way better to wash your hair from 1-2 times per week. Yes, now the majority of you will be horrified and say “Oh that mustn’t be possible, I can’t do that,” well maybe you should try because using these shampoos is quite unhealthy. Slowly but gradually reduce the number of times you wash your hair to 1-2 days.

smiling woman with red hair
Photo by Tomaz Barcellos on

Many people use a hairdryer when drying their hair. Some hairdryers may further hurt and damage your hair because of the lack of speed and begin burning your hair. Using a hair straightener has the same effect, therefore you have to be very careful when buying hairdryers and hair straighteners.

My recommendation is to wash your hair in the morning and keep it in a microfiber towel until it is completely dripped dry. And when drying it if you have the chance not to use a hairdryer. Dry your hair naturally. So your hair will retain moisture.

How To Treat Damaged Hair

People who dye their hair have far greater damage to their hair than those who have their natural colour.

Symptoms of damaged hair are visible to the eye. If you notice that your hair is not so shiny, if it is coarse in texture, very dry, blooming ends, inelastic, too tangled, you have damaged hair. If it is already damaged, I’d recommend that you bring it back to life in a natural way. Protect your hair. Create healthy habits, and maintain adequate hair care.

Change the shampoo, find yourself a shampoo that will nourish and keep your hair healthy. The shampoo should be mild, and free of parabens and silicones. It should have adequate ingredients that restore and regenerate your hair. (DO NOT USE THE SAME SHAMPOO OVER AND OVER AGAIN your hair will only get more oily by a few hours)

The Best Tips For Hair | How To Treat Damaged Hair

Coconut variant

If you like the coconut variant, then use coconut oil for hair, which, in addition to smelling nice, also has small molecules that can penetrate the interior of the hair and hydrate it deeply. You can apply coconut oil on dry hair so that you will have protection throughout the day. It creates a protective layer on the outer layer of the hair, retains moisture, and prevents damage caused by other external factors.

Recovery of the coars hair is most often done with apple cider vinegar. It turns PH value of the hair to normal.

But if you have thin hair and brittle, in addition to adequate shampoo, you must also eat food that is rich in protein and omega 3 fatty acids. This will speed up hair growth and recovery

If you follow all these tips your hair can be healthy but again I repeat the daily routine, as well the weather conditions destroy your hair so unfortunately, hair damage appears quicker * if you got straight/wavy hair and the weather is quite Humid then that’s just going to be a big pain whilst on the other hand if you got curly hair then that would be better for you)

Hope you enjoyed that Blog I’ll see you next time!

Author: Jv_Jenny

I am a person who is positive about every aspect of life. There are many things I like to do, to see, and to experience. I like to read, I like to write; I like to think, I like to dream; I like to talk, I like to listen ...

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