There are days when we can not go out because of an upset stomach. The problem with diarrhoea affects each of us.
What do you recommend for Diarrhea? What are your tips? You can write to me about your experiences.
I will write to you about what I use and what methods you can use.
Chronic and Acute Diarrhea
Diarrhoea is a sudden loss of fluid from the body. Diarrhoea in adults has 60-90% water and electrolyte loss. In severely ill patients, very old and very young, collapse can occur very quickly. Electrolytes Na, K, Mg, Cl as well as HCO3 cause metabolic acidosis. Chronic diarrhoea can lead to hypokalemia. Hypomagnesaemia after prolonged diarrhoea can cause tetany. If you lose a lot of fluids and vomit for a few days, it is certainly chronic diarrhoea. In the case of chronic diarrhoea, it would be best to consult a doctor. He will give you the best diagnosis.
This acute diarrhoea can occur most often if you have an antibiotic without your doctor’s recommendation, if you have eaten spoiled food or if you have a viral infection. Even people who are under stress know they are getting acute diarrhoea. (I recommend music therapy).
After the operation or some surgical procedures, you can also get chronic diarrhoea. Even people who have a tumour in the colon, lymphoma. Or an endocrine tumour carcinoid, mastocytosis, medullary thyroid cancer. So be careful, if you have diarrhoea for a few days you should go see a doctor.
If you drink coffee whilst having diarrhoea, drink fruit juices (pear-orange apples) or carbonated beverages; Dairy products (milk, cream, cheese), fruits like cherries, strawberries, orange, lemon, grapes, prunes only you can yourself harm and prolong the duration of diarrhoea.
How to cure yourself at home
How to cure yourself at home if you are an advocate of healing yourself you can slowly use the natural way. Namely, it is known that boiled potatoes with a little salt can alleviate diarrhoea. In some parts of the country, people use a hard-boiled egg dipped in fried Arabika robusta (Turkish, Brazilian, Jemen coffee,.. ) ground coffee (not Nescafe) as a natural way to stop the problem with diarrhoea. English sugar-free tea (black tea) is also used to stop diarrhoea. From all of the teas, I also recommend rosehip tea. If you have the opportunity to buy pomegranate do not throw away the peel. You can dry it and make tea from it. Dry pomegranate peel helps reduce diarrhoea, ie in case of a stomach infection.
To prepare pomegranate tea you need.
10 g of pomegranate peel which is poured with two deciliters of boiled water. Cover with a plate to stand for about half an hour. Drink half a cup several times a day. ( if you have digestion problems then drink one glass a day).
If you don’t have the opportunity for something like that, I recommend dark chocolate based on cocoa ( for cooking), not milk chocolate at all.
Of course, in the case of fluid loss with diarrhoea and vomiting, you must also drink water. It is made of fruit and bananas. Bananas contain a large amount of pectin, potassium and electrolytes. You can also consume dry biscuits (without filling). You also have quince from the fruits and it contains pectin. Of course, in addition to boiled potatoes, you can also cook white roses, It is digestible and does not cause nausea and stomach irritation. Just like potatoes, add a little salt. The portions you prepare for yourself must be small. But again my recommendation is> If you have diarrhoea or vomiting followed by a temperature above 37+ consults a doctor.